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P45-Rifflsee Trail, mountain marathon with fantastic panoramas

The P45 - Rifflsee Trail Marathon starts with a climb up to the Rifflsee. After a short refreshment stop at the Sunna Alm, runners are immersed in the wild mountain world of the Pitztal. They pass the highest mountain lake in Austria and reach the Taschachhaus via the Ploder See and Fuldaer Höhenweg. Accompanied by an incredible glacier panorama, you return to Mandarfen. The ascent to the Rifflsee is tackled again. This is completely circumnavigated before returning to Mandarfen via the Zirbensteig trail to the finish. In total, the runners cover approx. 43 km with approx. 2,100 meters of altitude. The P45-Rifflsee is aimed at trained marathon runners and mountain runners who want to take on new challenges.

Compulsory equipment

  • Closed Trail Running Shoes
  • Rain Jacket with Hood (min. 10k water column recommended)
  • 2nd layer: Long Sleeve Shirt or T-Shirt + Arm Sleeves (should be able to cover the entire upper body)
  • Long Pants or Leg Warmers (should be able to cover the entire lower body)
  • Drinking container (no cups at aid stations!)
  • Capacity for fluids: 1L
  • Nutrition (>500kcal)
  • ID / Passport (only for bib distribution)
  • Mobile Phone
  • Mountain Rescue Insurance
  • Rescue Blanket (210 x 160cm)
  • First Aid Kit*
  • Emergency whistle
  • Course map on smart phone/watch

*First Aid Kit

  • 1x Compress (10x10cm)
  • 2x Dressing Packets / Elastic Bandages
  • 1x Gloves
  • 1x Triangular bandage (recommended)
  • 4x Wound plasters (recommended)

The specified mandatory equipment and the specified cut-off times are obligatory for all participants for safety reasons.
Short-term route changes are possible due to weather conditions.
*All information without guarantee!

Supply stations P45 Rifflsee

  • Sunna Alm at the Rifflsee
  • Taschachhaus material ropeway
  • Mandarfen
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